Yoga Classes
Yin 🌶: Slower flow, gentle, restorative poses. Practiced at around 90-95 degrees.
Vinyasa 🌶🌶🌶: Dynamic sequencing, transitions, and faster flow. Practiced at 95-100 degrees.
Baptiste Power Vin 🌶🌶🌶: Consistent power flow between poses accompanied by controlled breathing and focus. Practiced at 95 degrees.
26-Pose 🌶🌶🌶🌶: Traditional sequencing with some adjustments to fit within a 75-min format. Practiced at 100-105 degrees.
Each teacher will bring their own unique style and combine it with our studio format for each class.

Dance Auditions
Teen boys hiphop (14+): 12:30-1 pm
Beginning (ages 6-9): 1-2 pm
Advanced (14+): 2-3 pm
Intermediate (ages: 10-13): 3-4 pm

First Class!
We are very excited to invite you to join us for our first class! Followed by refreshments + meet and greet!